I designed this guide to teach you how to use a tool like the free schedule maker above. Also, you’ll learn how to manage distractions, so you can get more out of each day, every day. You’ll learn tried and true methods backed by hundreds of scientific studies.
It will teach you how to avoid getting sidetracked. This guide will teach you how to do what you really want. Learning how to schedule our time is an essential skill, as I describe in my book, Indistractable.
If we don’t plan what we will give our attention to, we risk having our time stolen by distraction. Whether battling distractions in school, at work, or with family and friends, we must make time for the important things in life.
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